"Yoga is not a religion. It is a Science, Science of well-being, Science of youthfulness, Science of integrating body, mind and soul. "
This is to bring to your kind notice that as the swimming has been discontinued, the swimming periods will be converted into the much needed yoga periods w.e.f. Monday, September 25, 2019 for classes lll-Vlll. Kindly ensure that your ward must bring the yoga mat according to the swimming /yoga period every week. Encourage your child to attain full benefit of this ancient health practice and heritage of our country.