"A dream does not become reality through magic ; it takes sweat, determination , and hard work."- Colin Powell
Read More"A dream does not become reality through magic ; it takes sweat, determination , and hard work."- Colin Powell
Read More“ Yoga is a journey of the self, through the self and to the self.” ~ The Bhagavad Gita
International Yoga Day#Tuesday, 21 June
#let’s celebrate the festival of mind, body
and soul #an ancient practice #helps in improving mental health
#develops inner awareness #enhances fitness
#fights fatigue #flexibility and posture improvement
#increases muscle strength #transforms our lives #incorporating yoga in our daily routine #powerful way to relieve anxiety #hope for a healthy future